Mira Appleby, MA, RP

I am a registered psychotherapist with the College of Registered Psychotherapists of Ontario. My practice provides integrated psychotherapy using a variety of evidence-based interventions including brief solution focused therapy, feminist relational therapy, cognitive-behavioural therapy, and motivational counselling. I work from a collaborative, harm-reduction model of practice.

With over 10 years of experience working in the mental health field, I provide psychotherapy to both adolescents and adults working through varied issues, some of which include:

  • Mood disorders
  • Anxiety disorders
  • Interpersonal Relationships
  • Trauma and Abuse
  • Sexual Orientation and Gender Identity
  • Grief and Loss

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for an individual, couples or family counselling consultation today.